Mission: TD Fitness promotes health awareness, provides personalized fitness and health coaching solutions, and helps others through charity and community campaigns.
Vision: We envision a community of people committed to well-being, helping others, and creating a healthier society.
Purpose: To help you live a healthier life. To help others live better lives
Fulfilling Our Purpose…Educate, Train, Give.
Free Information – Many of the health problems associated with today’s population stem from a lack of understanding of basic fitness and nutrition principles. TD Fitness has created a growing library of articles and online resources with accurate, fact-based, easy-to-understand information. Search our blog for your health and fitness informational needs. Is there something you’d like to see included? Contact us with questions and feedback.
Personalized Training and Coaching – The opportunity to give personalized instruction and help people achieve their fitness goals is an important part of TD Fitness. We offer individual instruction and corporate wellness solutions. Contact us to find a solution that fits your needs.
Giving Back – Our passion for health and fitness is paramount, but TD Fitness has a greater purpose – that of helping others. We undertake our Christian duty to help those who are less fortunate. TD Fitness gives back to those in need by donating a portion of all income to a charitable organization of your choice. We are also engaged in community campaigns aimed at promoting goodness, helping others, and encouraging faith.
About Me, Coach T.
“My desire to help others is rooted in an upbringing of faith and a life of service. My goal is to help you achieve your fitness goals, live a healthier life, and reach your full potential.”
As an ACE Certified Health Coach and an NSCA Certified Personal Trainer, Coach T. has over 10 years of experience as a fitness professional. He is a strong believer, and puts his priorities of faith, family and health at the forefront of everything he does.
If you’d like to know more about me, my beliefs, my flaws, and my philosophy, read “The Truth About Me.”
Areas of Expertise:
- Health coaching to help you achieve positive behavior change and healthy habits for lifelong success.
- Triathlon training to help you achieve goals you never thought possible.
- Pre- and Post-Natal training to serve one of society’s most expectant m
Certifications:
- National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT)
- ACE Certified Health Coach
- TRX Suspension Training Certification
- NSCA Tactical Strength and Conditioning (TSAC) Facilitator
- American Red Cross CPR/AED Certified
Fitness Training, Athletic Experience:
- 11 years of training experience leading fitness boot camps, small group training, personal training and health coaching
- Collegiate athlete
- Military special operations (18 years)
Discipline, Organization, and Leadership Experience: 20 years – Pilot, United States Air Force.