Last month’s article focused on what makes a successful diet by looking at a few of the most favored ways to lose weight and improve health. This month will expand on 11 of today’s most commonly advertised diet plans. We’re often fascinated by new diets promising fast weight loss with no downsides. Unknowing followers quickly …
best diet
The Secret Recipe for a Successful Diet
As 2012 came to a close, so did the tallying of votes for the year’s best-ranked diets. Considering that two thirds of Americans today follow some type of diet plan, the results of the U.S. News rankings are of interest to many people. Successful diets and nutrition practices contribute to many lifestyle aspects, and they …