A healthy mindset that’s needed to reconcile the past. Some of us have a tendency to look back at our past attempts through a lens of negativity. And that affects us, either consciously or subconsciously. But here’s what I want you to know right now. YOU define who you are and how you view yourself. And that means you can change who you are immediately through a simple mindset shift. You define who you are. If you want to be someone who eats better, you can decide to be that person now. If you want to be someone who exercises more, you can decide to be that person now. Your mindset controls what you can do. The past does not.
Face Your Fears