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In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness.
We started by discussing the mindset required to balance the two.
This week, we’re going to dive into practical approaches to actually strike that balance. What are the areas you want to achieve this in? It’s your life and you get to plan, prioritize, and practice the habits that will lead to a more balanced lifestyle.
Enjoy and thanks for listening!
Resources:
- Download My Guide to Discover How To Build a Winning Approach to Reach Your Goal
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Balance Work and Fitness – Part 1: It Starts with Mindset