Improving your diet is not about being perfect. Rather, it’s about consistency over time. This is one of the most important things to remember when we talk about healthy change. As Winston Churchill said, “Perfection is the enemy of progress.”
Improving your diet is not about being perfect. Rather, it’s about consistency over time. This is one of the most important things to remember when we talk about healthy change. As Winston Churchill said, “Perfection is the enemy of progress.”
Healthier Eating – Your Next Step