At times, we also have to overcome the reality that change is hard. But you can either let those challenges prevent you from thinking you can succeed (and many people do), OR you can accept the fact that this is going to be a little more difficult, and start making that change anyway. They’re challenges, not barriers. They’re speed bumps, not roadblocks. And you can tackle those things by saying “This is how I can” vs. “this is why I can’t.” We influence what’s possible in our lives by what we decide to do or not do. Start with belief.
Is This Preventing You From Eating Healthier?