Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
The TD Fitness Podcast is officially back with episode 105! Welcome back, I am excited to be back on the podcast circuit with you at last.
This episode is Part 1 of a four-part series on Better Nutrition. In this episode, I focus on your MINDSET for Better Nutrition by sharing a few personal examples and stepping through some of my principles for healthier living. My goal is to help you keep building a mindset that will allow you to continue to move forward. Let’s get into it!
For more, please follow me on the TD Fitness Facebook, Twitter, Instagram, and YouTube accounts.
Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
- Follow these Fit Vids on Social Media:
The Gift You Have