Parenting is difficult. This is why accountability in parenting is all the more important. This is true no matter how old your children are, but what accountability actually looks like can vary depending on your kids’ age. But, the fact remains that it’s up to us to stay accountable to our children and to our …
Fit Vids
Accountability in Marriage
When I think of accountability in marriage, I go back to the three things that can make for a successful marriage – your attitude, your actions, and your communication. Each of these are things that we can actually control. So, the way that I look at accountability in marriage is by asking myself some important …
Accountability in Stress Management
How can you stay accountable in managing stress? There are a number of things that we can do to manage stress. We’ve talked before about how we can counter stressors that we can’t control, reduce stressors that we can control, manage stressors through our actions, and cope with stressors through our outlook. A great way …
Accountability in Nutrition
Accountability in nutrition can be difficult. It’s not always that those close to us are interested in or motivated to engage in the same nutritional goals that we have, and many times, especially for those of us with busy schedules, we may find ourselves eating one or sometimes two meals alone, making it even more …
Accountability in Fitness
The most common accountability mechanism that comes to mind when we think about personal growth in fitness is a workout partner. But there are other ways to approach accountability in fitness too. I know folks who think all they need to do is lift weights to ensure a healthy and long life. But there’s more …