Sometimes it is very hard to look beyond the here and now when you’re in the throes of parenting. “I said put your shoes on now. We’ve got to go!” Or, “didn’t you know that that homework was due today?” But then there are other times when our children are caught up in the here …
Fit Vids
The Long-Term View in Marriage
I’m recalling the book, “The Infinite Game,” by Simon Sinek. This book is a more modern look at a concept that James Carse wrote about in “Finite and Infinite Games.” The concept being that in finite games, the goal is to win, but in infinite games, the goal is to keep playing. One of the …
Long-Term Stress Management
You know, I often talk about the stressors of life and how to deal with them. But it’s not lost on me that there are things beyond stressors…there are conditions and circumstances that my advice may not help with. In these instances, I encourage anyone who is in need of more direct support, help or …
Long-Term Nutrition
Do you want to lose weight fast? Are you tired of diets that don’t work? If so, then I’ve got a quick weight-loss solution for you! … I don’t, really. And you know I don’t, because that’s not what I’m about and that’s not why you’re watching or listening to this. This is about nutrition, …
Long-Term Fitness
We are aging every day, every minute, in fact. So, we have to constantly assess and adjust. I can’t perform workouts that I did 10 years ago, at least not at the same level that I used to be able to, and even if I could, they may not yield the same results they did …