Remember that developing the skill of improving is more important than the actual improvement you want to make. It’s not win or lose, it’s try and learn. We’re working toward long-term lifestyle change, not short-term solutions. My job is to help you refine your approach toward that long-term view and mindset for our healthy living …
Fit Vids
Defining Success in Faith
Defining success in faith is a bit tricky, mainly because it could be so very simple. You see, we’re all winners. We’ve already won because Jesus came and paid the price for all of our sins. So there’s nothing we can do to earn a place in heaven or to win at faithful living. We’re …
Defining Success in Parenting
Some people might define successful parenting as reaching the point where your children have grown up, without making any negative life-impacting decisions, left the house, and are thriving on their own. That could be one way to define success. But what do the 18 or 20 years leading up to that look like? How do …
Defining Success in Marriage
Defining success in marriage is iterative, it’s about learning and growing together. But, defining success may be easier if we first define failure. So, what does failure look like in marriage? Some may say divorce or infidelity, or possibly just distance between you and your spouse. So is success, then, staying married, being faithful to …
Defining Success in Managing Stress
How are you doing in your efforts to live a life of lower stress? What types of things are you doing? Are you exercising regularly, getting more rest…better rest? Have you reduced your number of commitments? Have you tried to focus on things you can control, and change your mindset to accept the things that …