How do we determine our next steps in personal growth when it comes to faith? Well, the answer is written in God’s word. Psalm 119:105 says “you are a lamp unto my feet and a light unto my path.” What this means is that when we don’t know what’s next or what to do, God …
Trainer Advice
Your Next Steps in Parenting
Parenting is another area where intentionality is key. I’m not just talking about being intentional with putting your kids in sports, or remembering birthdays. I’m talking about bringing all of yourself to this parenthood thing. Think about who you are as a parent, and who you want your children to become. Just like you envision …
Your Next Steps in Marriage
I am of the opinion that being deliberate in marriage can solve so many of the problems and issues that many married couples face. We’re talking about planning your next steps in personal growth this week, and when it comes to marriage, many of us have a tendency to just go through the motions and …
Control Your Response to Stress
We let stress get to us. It’s not the things that happen in our lives or the circumstances that we must overcome…Rather how we let those things affect us. There are so many things that can get us down and cause us stress, but what I want to highlight here is that it’s not actually …
What’s Your Next Step in Nutrition?
Instead of asking the question, “what does this diet call for?” consider making the statement, “this is what I’m going to do to improve my nutrition.” This is you determining what the best course of action is for you right now, given your particular set of circumstances, at this particular time in your life. One …