Ever wonder where highly acclaimed and accomplished individuals gain the confidence and belief to do what they do? The answer I often come to find out is that they are grounded in faith. I don’t claim to be accomplished or elite, but what I will say is that my God and my faith are behind …
Trainer Advice
Parenting: They Believe in You. You Should Too.
It’s common, for me at least, to get caught up in the difficulty of the parenting situation of the day, whether it’s an issue at school, a lack of motivation at home, kids not listening, or just the typical problems that come with the various ages of boys and girls. Parenting is an active sport. …
Marriage: You Can Be a Better Spouse
Do you ever feel like marriage is just too tough? The truth is that marriage IS tough. You take two individuals who grew up with different rules, in different environments, with differing beliefs on many things, then put them together, and then for many, ask them to do one of the most stressful things known …
Managing Stress Starts with Belief
Stress is everywhere, right? And you’re probably dealing with more stressors than anyone around you knows about. At least that’s what it feels like. The effects of stressors in our lives are largely dependent on how we perceive them and on how we deal with them. But, we are actually in control, and when we …
Nutrition: You CAN Eat Healthier
Practicing better nutrition habits is one of the areas where we tend to let challenges turn into excuses. “I don’t have the willpower. I don’t have the time. I’m too busy. I don’t have the patience. I like to enjoy my food. I don’t have the money. It’s too hard to eat better. I don’t …