How do you change your mindset so that you do not allow past stressors affect you like they have before? Some of it comes with maturity, some of it comes with practice, and some of it stems from being clear on your priorities, which allows you to be clearer about what’s NOT as important. It doesn’t matter that in the past you’ve tried to do everything and that by living that way, you’ve been under constant stress. What matters is that you don’t have to live that way going forward. You don’t have to stress that much going forward.