Many of us stress about the future. In a perfect world, we wouldn’t do that, but not many of us are completely secure and confident enough to totally let go of those apprehensions of the unknown future. But we already have enough to worry about – work, family, relationships, money, health, you name it. So why dwell on the past and add more stress? Don’t let your negative thoughts about past attempts get you down. Use what you’ve learned to reduce some of the stress of what will happen with your next attempt. We’re all learning, all the time. Use what you’ve learned to your advantage.
Nutrition: Learning from Past Attempts