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Are you trying to get your mojo back?
This episode is all about momentum!
The concept of momentum is an incredibly important one. It is so important, in fact, that tons of books have been written on the subject. The literature covers everything from how we can gain our momentum to how we can regain it in work, life, and even love. Momentum is vitally important.
However, while most of us are busy searching for ways to get that momentum back, or just get it going, we often overlook how EXTREMELY POWERFUL it really can be in our lives. Momentum is not just a matter of getting back in the groove. It isn’t about getting back to and keeping the status quo, it’s about constantly IMPROVING.
So, we’re talking about how to START (or restart) your momentum train and keep it going! I want your momentum train to be so strong and steady that you are sure to get those huge results in your fitness journey and in your life.
Enjoy and thanks for listening!