Sometimes you can’t just get rid of commitments and things in your life that cause stress. But when you can’t get rid of it, you can attempt to manage it better. And largely, this comes down to planning and organizing your time better. We all get the same amount of time, and while the amount of time in your life that’s left for you to manage does depend on your level of obligations, commitments, and involvement, how you manage the remainder of your time will determine how effective you are at managing stress in your life as well.