Do you ever wonder why you have high motivation in some areas and lower motivation in others? Well, what is your reason for doing what you’re doing? If reaching your goal is important to you because it’s tied to something you truly value, it will often motivate you, fuel your performance, and provide the push you need when things get hard. So, it’s important to make your goals an extension of your values and the things that are important to you. The more you can relate your goals to things you deeply care about, the easier it will be to stay motivated.