The goal of measuring progress isn’t to determine whether you passed or failed. That’s a very finite and short-sighted mentality. Healthy living is a journey, not a destination. And measurements serve as our feedback along this journey. But, when it’s difficult to measure what’s important, we tend to ascribe importance to what we can measure. Don’t fall into the “measuring what’s easy” trap. Stay focused on what’s important for your change, even though it may be harder to judge.
Defining Success in Healthy Living