Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
If you’re avoiding change and growth, is it out of fear or procrastination?
Or are you being prudent and simply waiting for a better time?
Determining your level of readiness for change is critical before approaching a goal. Assessing the external stressors and circumstances in your life can help you discern the answer to these questions.
Enjoy and thanks for listening!
Resources:
- Download my Principles for Personal Growth
- Follow TD Fitness on Social Media:
Get Out of Your Way – Let the Past Go