I like sweets. And vegetables aren’t necessarily my favorite type of food. So here’s a question I have asked myself as I looked to live healthier, “what makes you think you can do this?” And I could have stopped there. I could have let that overriding belief about what I couldn’t do determine my way forward. That’s exactly what a limiting belief is. The way to counter those beliefs is to start…just start. But in order to do that, you have to believe in yourself. You can do this. You can eat healthier. You can be healthier.
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