You must let the past go in order to move forward. Your past attempts at healthier living have helped shape who you are and how you think right now, so let’s make that positive. Free yourself of any guilt you have…quickly. Just let it go. Be unapologetic about putting negative impressions of yourself from the past in the rearview mirror. We’re looking forward now. Your past doesn’t define you. Your mindset sets the stage for who you will be going forward.
A Perspective on the Past