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Did you know that the single most important factor in living, not just a balanced life, but one in which you thrive in every key area, is believing that you can? It comes down to having confidence in your ability to succeed at the particular thing that you’re striving for.
Determine the type of person you want to be…WHO you want to be and then take action toward being that type of person.
Envision your “new normal.”
Is it a life of lower stress?
Is it being more productive in one of the areas of fitness, nutrition, or family?
Write down who you want to be and feel free to share it with me…I’d love to hear what you come up with!
For more, please follow me on the TD Fitness Facebook, Twitter, Instagram, and YouTube accounts.
Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
- Follow these Fit Vids on Social Media:
Life Balance and Thriving in 2023