How do we actually move forward and get better as we work to live healthier? Measurements give us a way of assessing how we’re doing on our journey. They give us feedback that we can then use to adjust course. You use what you’ve learned from measuring and take the appropriate steps to improve so you can reach your goal. That’s it. Assess how you’ve done, adjust your approach as necessary and continue to iterate through this process.
What We Measure Determines Success