When it comes to measuring progress, much of what we measure is in terms of outcomes. What was the outcome of my 100-meter sprint? Was it a world-class time? How many points did she score in the game? Was it her personal best? How much weight did I lose? Was that my goal? Well, measurements of outcomes are fine, if you’re trying to compete or compare. But if your goal is to grow as an individual, then perhaps you should consider measuring your actions, not the outcomes of those actions. This is an important point because what we measure and why can have a huge impact on your actions and adjustments going forward. Outcomes are important to the outside world, but individual action is important for personal growth. So be deliberate with how you measure success.