How do you measure productivity? Maybe there’s some satisfaction in checking off things on your to-do list, but then what? It’s easy to measure our actions and what we do or don’t do…it’s harder to measure how we feel. Think about what’s really important for a healthy, fulfilling life. It may not be determined by how much you do, but rather by the quality of the time you spend on certain actions and activities.
Reduce Stress. Live Healthier. Part 3