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Welcome back for episode 114 of the TD Fitness Podcast!
I’m happy to continue with the topic of personal growth, specifically with respect to putting the past into perspective and readying yourself to move forward with progress.
You may recall the six different lenses through which I’m addressing these topics in our personal growth journey: fitness, nutrition, stress management, marriage, parenting and spiritual living. I’ll stick to that same approach here as I pick out some important concepts related to our past experiences and our readiness for growth looking forward to the future.
For more, please follow me on the TD Fitness Facebook, Twitter, Instagram, and YouTube accounts.
Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
- Follow these Fit Vids on Social Media:
Recognizing Opportunities to Grow in Faith