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Welcome back for episode 116 of the TD Fitness Podcast!
This is episode number four of my personal growth series, and in this episode, we talk about ways to make your growth about you! It may sound strange, but many times when we are seeking to improve or better ourselves we take things that may have worked for others and try to apply those things to our situations. I’m here to tell you that it’s your personal growth that I’m interested in.
I think that there are four things to focus on as you truly make it about you. The first is to identify your why – your reason for wanting to grow in any particular area. The second is to start where you are, because your journey has to start with you. The third is to prioritize your actions. This gets to the personal things that you value and the areas that you feel you can make progress in, and finally, you have to plan your steps. So, let’s dive in!
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Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
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Your Next Steps in Faith