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Welcome back for episode 117 of the TD Fitness Podcast!
This is episode number five of my personal growth series, and in this episode, we talk about being accountable, taking control, and understanding and working through the things that are simply beyond our control. So, let’s jump right into it!
For more, please follow me on the TD Fitness Facebook, Twitter, Instagram, and YouTube accounts.
Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
- Follow these Fit Vids on Social Media: