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Welcome back for episode 118 of the TD Fitness Podcast!
This happens to be episode number six of my seven-part personal growth series, and in this episode, we discuss what it is we measure as we seek to grow and some things to consider as we think about how we define success and succeeding. As with the other episodes in this series, I’ll step through each of the six growth areas that we’ve focused on this year: fitness, nutrition, stress management, marriage, parenting, and faith.
Let’s dive in!
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Enjoy and thanks for listening!
Resources:
- Download my 25 Healthy Habit Ideas for Busy Lifestyles
- Follow these Fit Vids on Social Media:
Defining Success in Faith