We live in a world that has us accustomed to instant results, same-day delivery, and answers to questions at our fingertips. In some ways, it’s normal to expect that our goals and desires for better health or a smaller size should happen overnight. But healthy living is a process. And going through this process, actually living it, is what makes us healthier. It’s not a finish line that we should seek. It’s learning what works, what doesn’t, how to improve, and how to be a little bit better. There’s no goal line, and it’s not “win or lose…”it’s “try and learn.”