Taking consistent action is at the heart of this week’s message. But in order to be consistent, your healthy habits must be sustainable. One way to make your actions sustainable and consistent is through small steps. Why small steps? Because when you’re looking to make your habits healthier, it’s not so much about what you do…it’s that you do something. Long-term changes start small and develop through consistency. I call it the snowball effect of success. Get some wins in your corner. Then add more to your healthy habits as you remain consistent.
Better, Not Perfect Living