// by Coach T.
This is part 2 of a two-part mini-series on Momentum! In part 1, we talked about gaining and regaining your momentum. We were focused on keeping that momentum train moving. But, what happens if the train never gets out of the station? What do you do to get unstuck? Maybe this has happened to you. …
Episode 068: Momentum, Part 2 – I’ve tried. No results. Now what?Read More
// by Coach T.
Are you trying to get your mojo back? This episode is all about momentum! The concept of momentum is an incredibly important one. It is so important, in fact, that tons of books have been written on the subject. The literature covers everything from how we can gain our momentum to how we can regain …
Episode 067: Momentum Part 1 – How to Get Your Mojo BackRead More
// by Coach T.
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” – Ernest Hemingway The fight to betterment is not against an external opponent, but rather against ourselves. Hemingway and all of the great, and successful people in most any field understand this simple and yet …
Episode 063: The Gold Standard for Self-Improvement: How It All Comes Back to…YouRead More
// by Coach T.
The shape you’re in now, and the size of your waist right now, will not change noticeably in a week… But, we’re going to talk about how you can get it done the right way! Today we’re talking about some common approaches to better health taken with the best of intentions that actually cause more …
// by Coach T.
There is a question I often get from clients, and it goes something like this: “Well, what do you think I should do?” I understand, I’m the “expert,” and I could, of course, give you the answer. But, where do we draw the line between me giving you the answer and you coming up with …