I and other believers strive to live our lives in a way such that we can mimic the way Jesus lived here on earth. We all want to be like Him. Now, this isn’t necessarily an attainable goal because we are all sinners at heart. But how does that translate into the best version of …
nutrition goals
Nutrition: Who Do You Want to Be?
We each have some vision of what it looks like to “eat healthy.” But is that vision the same as what it looks like for you to eat healthier? Who are you when you think about the type of person you want to be with respect to what you eat? Who do you want to …
Welcome to 2022!
Things are constantly changing around us. We are also in a consistent state of change, sometimes more subtle, sometimes imperceptible, but changing nonetheless. This change, when we drive and control it, and when it makes us and the people around us better, is called growth. Growth is what we all strive for in one form …
Prioritize Your Effort
Choose one or two things that you’ll focus on. If everything is a priority, then nothing’s a priority. Whatever you choose, be clear on what the priority is and what things are not. Your time is scarce and your attention is too. Choose the one thing you will improve, and after you make some headway …
Better Nutrition – Putting It All Together
Over the past couple of months, we’ve stepped through my principles for healthier living as they relate to better nutrition, and at the end of the day, it really comes down to making better nutrition choices. As with just about everything in life, it starts with the right mindset, not just through the vision of …