Remember that developing the skill of improving is more important than the actual improvement you want to make. It’s not win or lose, it’s try and learn. We’re working toward long-term lifestyle change, not short-term solutions. My job is to help you refine your approach toward that long-term view and mindset for our healthy living efforts. We live in a world that has us accustomed to instant results, next-day or same-day delivery, and answers to questions literally at our fingertips. If you’ve followed me for any length of time, you know that I’m not about overnight results, I’m about a healthier life for you, and for the long term. Healthy living is a process and going through it makes us healthier.
Personal Growth Part 6 – Measuring the Right Things