We are all familiar with the fear associated with this disease, but there’s another type of fear that we need to embrace…fear of the unknown. Whether it’s the fear of having to do life differently or the fear of losing the progress you made in health and fitness up to this point, these fears can be crippling. And though you may not think you can press through it, you can. Your fears are normal. We all have them. But your opportunity and your abilities are unique to you. Believe in yourself and take action.
Info Overload Leads to Confusion