Consider this…time is a resource. Just like money. And the same things that prevent us from making objective decisions about our money, can affect our decisions on how we spend our time as well. What extra activities are you doing now simply because you’re used to it, it’s what you’ve invested time into for a long time? It’s time to let some of those things go. Your time is a resource, just like your money. Be careful where you spend it. If you can save a little time by letting go of something, you may feel less stress, and therefore live a little healthier.
Make Habits Appealing