There are many ways to define success. In my monthly member program, the Action Taker group, we define success as doing a little bit better today than you did yesterday…as doing better this week than last, and making 2020 better than 2019 from a healthy habit standpoint. We can LEARN from these Action Takers. They’ve been successful because they understand how to turn goals into action. Turning goals into action is simply a matter of performing the small steps toward your goal on a consistent basis over time. Action Takers take action toward their goals for healthier living. So ask yourself, who do I want to become this year? What types of things do healthy people do? Let’s start with a little bit of that…and add more of it over time.
Waiting and Patience