When it comes to dealing with stressors and managing stress, we can have a great plan. We can have great motivation. We can have all the tools we need at our disposal. But if we ignore what’s around us and how our environment affects us, we are ultimately doomed to fail. With everything that we attempt to do, with every goal that we have, we have to consider the external factors that will impact us. So this month, I’ll be focusing on how to handle the external things around you, your environment, and what you can do to increase your chances of success in healthier living, dealing with stressors and managing stress.
Less Stress Part 1 – Lower Stress Through Your Outlook