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Whether your goal is to walk a mile, add more veggies to your diet, or complete an Ironman triathlon, there are a few simple things that are important in getting from here to there. Watch or listen as I walk you through my journey.
Enjoy and thanks for Listening!
Links mentioned in this episode:
- The Fit Life Program
- Total Immersion Swim Training
- The Power of Community Learning (Seth Godin)
- Don’t Forget the Second Step (Seth Godin)
Other ways to listen or watch:
Keep the Conversation Going…
Episode 010: A Day in the Life – 12 Healthy Habits I Practice Every Day…and You Can Too