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This week we are getting personal!
In order to succeed in your fitness goals you have to get personal, because your success is ultimately tied to what will be the most sustainable for you. In this episode we are talking about ways to live healthier that don’t include fad diets or grasping for “quick fixes” that promise unrealistic results. This episode will give you some tangible steps you can start taking today to implement real change that works for you.
“The question has never been about understanding how to succeed. It’s been about understanding why you aren’t succeeding. You can’t build your home on quicksand. And you can’t build successes on limitations.” Brian J. Grasso
Enjoy and thanks for listening!
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