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The topic of fear is important because it rears its ugly head so often, and we don’t even realize it. If you’ve ever made an excuse–especially one related to healthy living–then I’ve got news for you: there was probably fear at the root of that excuse. If that is the case, then this episode is for you.
The takeaway today is that fear exists even when we don’t realize it, and it can prevent us from living healthier lives, but the good news is that we have the power to overcome those fears!
“Whether you think you can or you can’t, you’re absolutely right.” – Henry Ford
Enjoy and thanks for listening!
Resources mentioned in this episode:
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Episode 025: Live Better, Not Perfect