Episode 041: The Fit Life Program -

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When it comes to weight loss and developing healthy habits, there are a few different solutions as I see it. The first I’d classify as “regular,” and the second as the “something different.” We’re often told there is a single “right way” to do it. But, as evidenced by widespread obesity in the real world, that is not the case.

We can’t just follow simple advice because we aren’t simple people! We’re all different. So much is lost in simplification, and that’s why I’m talking to YOU today. I want to help YOU find a realistic solution.

I’m not marketing to the masses. I’m talking to YOU, the select few that have chosen to have me in your inbox. I want to share with you everything I’ve learned from my academic and applied fitness journey, and also help you on yours.

This week I am reopening enrollment for my Fit Life program and I’d love to see you there! This could be your first step to getting back on track and I’d love to take it with you.

Enjoy and thanks for listening!