What UVA Basketball Can Teach Us About Healthy Living -

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Many of you may know that I attended the University of Virginia.

If you follow college basketball, you may also know that UVA won its first-ever NCAA Men’s College Basketball Championship recently. This was a historic win in many ways, especially since UVA Basketball was on the losing side of history a little over a year ago.

This episode is all about belief, patience, and trust. If you accept an unhealthy lifestyle or habits, you are destined for an unhealthy life. But, if you embrace this positive belief, patience, and trust (similar to the way the UVA Basketball team has embraced these concepts over the past year), you really can achieve your goals.

Let’s talk about healthy living and basketball!

Enjoy and thanks for listening!

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