The past doesn’t define you. It informs you. You define who you are and how you view yourself. The past should inform how you move forward, but it doesn’t determine what your next outcome will be. You are exactly where you’re supposed to be right now. Your past experiences, successes, frustrations, have brought you right …
fitness
Overcome Fear Through God
If you don’t know God, one of the seemingly scariest things you could do is to come to Him, ask for Him in your life, and to accept his blessings. What keeps us from the blessings He has for us are our very own thoughts and beliefs about our own insecurities and inadequacies. These are …
Work Stress and Underlying Fears
A stressor for many of us, especially if you have a busy lifestyle, is our work, or job, or our career. One of the biggest issues I see in today’s society is that we live in a busier society now and there is this unstated or perceived expectation of having to do more, particularly at …
Marriage: Not Your Normal Fear of Commitment
If you’re married, you’ve already made a commitment to your spouse. But there’s another fear of commitment that exists. It’s the fear of committing to being a better husband or wife. Oftentimes when I talk about growth in your marriage, I focus on three things. Your actions, your attitude, and your communication. Don’t hesitate to …
Nutrition: Don’t Let Fear Hold You Back
The typical fears associated with better nutrition are fear of success and fear of discomfort. You may feel as though you’ll be limited or constrained in social settings. You may feel like you’ll be judged when you’re around others. You may feel like it’s all or nothing like you can’t just dip your toe in, …